MINDFULNESS FOR WORK

If you work without love, you work like a slave. When you work with love, you work like an emperor. Your work is your joy. Osho

Living (and working) with awareness and totality is one of the keys to happiness and joy. But how to be “total” doing things we don’t enjoy? Plus, would being total mean we end up being workaholics?

This course offers understanding, experience and methods to transform the quality of your working life. We will look at stress and relaxation, the perils and joys of all our communications and interactions, dealing with changes, survival and competition in the market place, and what creates tension in our lives. And last but not least, we will celebrate your unique qualities and talents.