In today’s world of technology, we are busier and more stressed than ever. It isn’t easy to slow down and relax. Active meditations have been scientifically designed with the modern man in mind. They are powerful techniques that help us reconnect with ourselves and experience peace and inner silence.
These days, we are bombarded with with information. Our minds are busier than ever before and inner peace doesn’t come easily. Active meditations have been scientifically designed by Osho with the busy modern man in mind. They efficiently help us release bodily tensions and emotional stress through movement. Once the body is calm and emotions out of the way, we can easily connect with our inner silence and have a rest.
Avec Tanu a Autrans.